Take Your Skills to the Next Level!

Our 40-hour Wilderness First Aid Course offers a deep dive into essential first aid and CPR skills tailored for wilderness, remote workplaces, and community settings. This course equips you with the knowledge to plan, prevent injuries, and ensure group safety, with a strong emphasis on leadership, assessment, and decision-making in challenging environments. You’ll gain strategies for providing extended care for up to 24 hours, with a focus on the health and wellness of your group.

Bonus: You’ll also learn basic shelter construction, a vital survival skill that goes beyond certification requirements!

Be prepared for a higher level of physical activity and endurance compared to standard first aid training, as most of the course takes place in an outdoor environment.

Course Details

• Duration: 40 hours of in-class instruction
  (Lunch breaks not included)
  • November 10/11/12/13: 8:30 AM – 6:00 PM
  • November 14: 8:30 AM – 2:30 PM
• Audience:
  Ideal for individuals working or aspiring to work in wilderness settings, 3+ hours away from organized health care. It’s perfect for those in recreation, ecotourism, or who want to become professional guides or park officials.
• Prerequisites:
  Participants must be at least 16 years old and in good health and physical condition.

What You’ll Learn

This comprehensive course covers a wide range of wilderness-specific first aid topics, including:

• Planning & assessment
• Choking emergencies
• Breathing & circulation emergencies
• CPR C & AED use
• Wound care
• Head, neck, and spinal injuries
• Bone, muscle, and joint injuries
• Sudden medical emergencies
• Environmental injuries & illnesses
• Poisons & wildlife-related concerns
• Extended care & evacuation
• Occupational health & safety

Certification

Upon successful completion, you’ll receive a 3-year certification in Wilderness First Aid & CPR C + AED, with a digital certificate provided.

Completion Criteria

• Demonstrate all required skills competently
• Pass a written, closed-book knowledge evaluation with at least 75%
• Attend and participate in 100% of the course

Recertification

To maintain your certification, you will need:

• 16-20 hours of refresher instruction
• Proof of a current Wilderness First Aid or Advanced Wilderness First Aid certification
• Access to the most up-to-date Canadian Red Cross Wilderness First Aid participant materials

How to Register

Note: Online registration closes one business day prior to the course start date. For last-minute registrations, please contact us at info@exploreridge.com or call (604) 477-4663.

Wilderness First Responder (WFR)

Join our Wilderness First Responder (WFR) course and acquire the advanced first aid and CPR skills essential for handling emergencies in remote or wilderness environments. This comprehensive training prepares you to provide urgent evacuation and extended care for five or more days until professional medical assistance arrives. You’ll also develop advanced leadership, decision-making, and rescue skills, including extrication techniques and the effective use of professional tools and resources.

Unlike standard first aid courses, much of this training occurs outdoors, simulating real-world conditions. Expect to engage in physical activities and scenarios, giving you hands-on experience in challenging environments. You’ll be prepared for anything the wilderness throws at you!

Don’t miss out—register today and gain the skills that make a real difference in remote emergency situations!

Course Details

• Duration: 80 hours:
  • November 10/11/12/13/14: 8:30 AM – 6:00 PM
  • November 15 + 16: 8:30 AM – 6:30 PM
  • November 17-18: 8:30 AM – 6:00 PM (2 hour dinner break for all participants before we head into overnight scenarios) 8:00 PM – 8:00 AM – course officially ends at 8:00 AM on August 10th.

• Audience:
  Perfect for rescuers and professionals who specialize in decision-making, evacuation, and patient transport in remote areas. Suitable for those in remote emergency services, worksites, ski patrol, search and rescue, and related fields.
• Prerequisites:
  Participants must be at least 16 years of age, in good health, and in physical condition.

What You’ll Learn

This in-depth training covers a wide range of topics, including:

• The Wilderness First Responder
• Planning & responding to emergencies
• Infection prevention & control
• Anatomy & physiology
• Scene assessment & primary, secondary, ongoing assessments
• Airway management & respiratory emergencies
• Circulatory emergencies & shock
• Cardiopulmonary resuscitation (CPR)
• Hemorrhage & soft tissue trauma
• Musculoskeletal injuries
• Chest, abdominal, & pelvic injuries
• Head & spinal injuries
• Acute & chronic illnesses
• Poisoning & wildlife-related incidents
• Pregnancy, labor, & delivery
• Special populations
• Mental & emotional health & wellness
• Reaching, lifting, & extricating patients
• Extended care & transportation
• Multiple-casualty incidents
• Pharmacology
• Occupational health & safety in remote workplaces

Certification

Upon successful completion, participants will receive:

• 3-year certification in Wilderness First Responder
• 1-year certification in Basic Life Support (digital certificate provided)

Completion Criteria

To receive your certification, you must:

• Successfully demonstrate all required skills
• Complete a written, closed-book evaluation with a minimum mark of 75%
• Attend and participate in 100% of the course
• Meet any additional legislative requirements, if applicable

Recertification

To maintain certification, you’ll need:

• 40 hours of refresher instruction
• Proof of current Wilderness First Responder certification (or as legislation requires)
• Access to the most up-to-date Canadian Red Cross Wilderness First Responder participant materials

How to Register

Note: Online registration closes one business day before the course begins. For last-minute registrations, contact us at info@exploreridge.com or call (604) 477-4663.

Wilderness First Responder Recertification (WFR)

RECERTIFICATION ONLY – MUST HOLD CURRENT/VALID WFR CERTIFICATE.

Participants in the Wilderness First Responder Recertification (WFR) course will refresh their advanced first aid and CPR skills essential for responding to emergencies in remote or wilderness settings. This course focuses on urgent evacuation and extended care for five or more days until professional medical help is available. You will also sharpen your leadership, rescue decision-making, and extrication skills, as well as the use of professional tools and resources.

A large part of the training takes place outdoors, providing a realistic learning environment. Be prepared for physical activity and endurance training beyond that of typical first aid courses.

Course Details

• Duration: 40 hours
  • November 14: 1:30 PM – 6:00 PM  (however, we do recommend you come out for this entire day to “refresh any skills”. If you wish to take advantage of that, please come out 830 am – 6pm.)
  • November 15+16: 8:30 AM – 6:30 PM
  • November 17-18: 8:30 AM – 6:00 PM (2 hour dinner break for all participants before we head into overnight scenarios) 8:00 PM – 8:00 AM – course officially ends at 8:00 AM on August 10th.
• Audience:
  Ideal for rescuers and professionals who specialize in decision-making, evacuation, and patient transport in remote areas, such as those in remote emergency services, worksites, ski patrol, or search and rescue.
• Prerequisites:
  Participants must be at least 16 years of age, in good health, and hold a current/valid WFR certificate.

What You’ll Learn

This recertification program covers a wide range of critical topics, including:

• The Wilderness First Responder
• Planning & responding to emergencies
• Infection prevention & control
• Anatomy & physiology
• Scene assessment & primary, secondary, ongoing assessments
• Airway management & respiratory emergencies
• Circulatory emergencies & shock
• Cardiopulmonary resuscitation (CPR)
• Hemorrhage & soft tissue trauma
• Musculoskeletal injuries
• Chest, abdominal, & pelvic injuries
• Head & spinal injuries
• Acute & chronic illnesses
• Poisoning & wildlife-related incidents
• Pregnancy, labor, & delivery
• Special populations
• Mental & emotional health & wellness
• Reaching, lifting, & extricating patients
• Extended care & transportation
• Multiple-casualty incidents
• Pharmacology
• Occupational health & safety in remote workplaces

Certification

Upon successful completion, participants will receive:

• 3-year recertification in Wilderness First Responder
• 1-year certification in Basic Life Support (digital certificate provided)

Completion Criteria

To recertify, you must:

• Successfully demonstrate all required skills
• Complete a written, closed-book evaluation with a minimum mark of 75%
• Attend and participate in 100% of the course
• Meet any additional legislative requirements, if applicable

How to Register

Note: Online registration closes one business day before the course begins. For last-minute registrations, contact us at info@exploreridge.com or call (604) 477-4663.

Wilderness First Aid Recertification (WFA)
RECERTIFICATION ONLY – MUST HOLD CURRENT/VALID WFA CERTIFICATE

This recertification course is designed for participants to refresh their comprehensive first aid and cardiopulmonary resuscitation (CPR) skills, as well as the necessary abilities to plan, prevent injury, and promote safety in wilderness or remote work environments. The course emphasizes leadership development, assessment, decision-making, and providing extended care for up to 24 hours.

Prevention, health, and wellness for the group are a key focus, and the training is conducted primarily outdoors, offering a more active and realistic experience than typical first aid courses. As a bonus, participants will also learn basic shelter construction, though this is not part of the certification!

Course Details

• Duration: 20 hours of in-class instruction (not including lunch breaks)
  • Friday: 4:30pm – 6:30pm
  • Saturday/Sunday: 8:30 AM – 6:30 PM

Audience

The course is designed for individuals working in wilderness or remote environments (3+ hours from organized health care), with challenging conditions and varying risk levels. It’s ideal for those responsible for promoting safety in a professional capacity, such as guides, park officials, and those in recreation or ecotourism.

Prerequisites

• Participants must be 16 years of age, in good health, and hold a current/valid WFA certificate.

Completion Criteria

To successfully complete the course, participants must:

• Demonstrate all skills to the required standard
• Pass a written, closed-book evaluation with a minimum score of 75%
• Attend and actively participate in 100% of the course

Certification

Upon successful completion, participants will receive a:

• 3-year certification in Wilderness First Aid and CPR C + AED
  (Digital certificate issued)

Recertification

• 20 hours of teaching time
• Proof of current Wilderness First Aid or Advanced Wilderness First Aid certification required
• Access to the latest CRC Wilderness First Aid materials is necessary

Course Content

Key topics covered include:

• Planning and assessment
• Choking
• Breathing and circulation emergencies
• CPR C and AED
• Wound care
• Head, neck, and spinal injuries
• Bone, muscle, and joint injuries
• Sudden medical emergencies
• Environmental injuries and illnesses
• Poisons and wildlife
• Extended care and evacuation
• Occupational health and safety considerations

Note: Registration closes one business day before the course begins. For last-minute registrations, contact us at info@exploreridge.com or call (604) 477-4663.

Bundle Offer: Register for both the Remote First Aid and Wilderness First Aid Bridging courses together and use code BRIDGEBUNDLE100 to save an additional $100 on your registration!

Ready to Level Up?

If you’ve completed your Remote First Aid training within the last year and are looking to push your skills further, our Wilderness First Aid Bridging Course is your next step. This course adds 20 hours of advanced training, transforming your Remote First Aid into a comprehensive 40-hour Wilderness First Aid certificate, valid for three years.

What You’ll Learn

This course goes beyond the basics, focusing on leadership, decision-making, and providing extended care for up to 24 hours in the wilderness. You’ll gain skills in group health, wellness, and injury prevention, all while practicing in an outdoor setting that requires higher physical endurance than standard first aid courses. We also cover essentials like basic shelter construction, an important survival skill that isn’t part of the formal certification.

Key Details

• Dates:
  • November 21: 4:30-6:30 PM 
  • November 22 + 23: 8:30 AM – 6:30 PM
• Audience:
  This course is designed for those working or aspiring to work in wilderness settings, especially those 3+ hours from organized medical care. It’s ideal for future guides, park rangers, and those in recreation and ecotourism fields who want to ensure the safety of themselves and their teams in challenging environments.
• Prerequisites:
  Must be at least 16 years old, in good health, and hold a valid Remote First Aid certificate or equivalent completed within the last 12 months.

Completion Requirements

• Demonstrate all required skills successfully
• Pass a written, closed-book evaluation with at least 75%
• Attend and participate in 100% of the course

Certification

• 3-year certification in Wilderness First Aid & CPR C + AED
• Digital certificate issued upon successful completion

Recertification

• 16-20 hours of teaching time
• Proof of current Wilderness First Aid or Advanced Wilderness First Aid certification required
• Must have access to the most up-to-date Canadian Red Cross materials

Course Content

• Planning & assessment
• Breathing & circulation emergencies
• Choking, CPR C, and AED
• Wound care
• Bone, muscle & joint injuries
• Head, neck & spinal injuries
• Sudden medical emergencies
• Environmental injuries & illnesses
• Poisons & wildlife concerns
• Extended care & evacuation
• Occupational health & safety

How to Register

Don’t miss out! Online registration closes one day before the course. For last-minute registrations, contact us at info@exploreridge.com or call (604) 477-4663

About the Course

Prepare yourself for the unexpected in the great outdoors or remote work environments with our Remote First Aid & CPR C course. Designed for individuals living, working, or adventuring in non-urban areas, this comprehensive training equips you with essential first aid and CPR skills. You’ll learn how to effectively plan, prevent injuries, and provide up to 24 hours of care in remote locations, far from organized health services.

Training takes place outdoors, providing a more physically engaging experience compared to traditional first aid courses, so be ready to get hands-on and build endurance!

Key Details

• Duration: 20 hours of in-class instruction (breaks not included)
  • Day 1: 6:00 pm – 8:00 pm
  • Day 2 & 3: 8:30 am – 6:30 pm
• Audience: Ideal for outdoor enthusiasts, remote workers, and individuals in wilderness environments located 2–3 hours from medical care.
• Prerequisites: Participants must be in good physical health.
• Certification:
  • 3-year certification in Remote First Aid & CPR C
  • Digital certificate issued upon successful completion
• Recertification:
  • 8-10 hours of instruction
  • Current Remote or Wilderness First Aid certification required

What You’ll Learn

• Planning & risk assessment for remote areas
• Breathing & circulation emergencies
• Choking, CPR, and AED use
• Wound care & fracture management
• Head, neck, & spinal injury care
• Managing environmental illnesses and injuries
• Poison & wildlife concerns
• Extended care & evacuation strategies
• Occupational health & safety

Completion Requirements

• Attend and participate 100% of the time
• Successfully demonstrate required skills
• Score 75% or higher on a written, closed-book evaluation

Register Now!

Don’t miss out! If you’re registering within 24 hours of the course start, please contact us directly at info@exploreridge.com or (604) 477-4663.

Stay Current, Stay Prepared!
Refresh your Remote First Aid skills and ensure you’re up to date with the latest techniques by completing our Remote First Aid Recertification course. This course is designed to help you stay confident in your ability to respond in remote or wilderness environments.

Course Details

• Dates:
  • Friday: 6-8 PM
  • Saturday + Sunday: 830 AM – 630 PM
• Prerequisites:
  A valid Remote First Aid certificate is required for registration. You must attend the entire course to receive recertification.
• Updated Field Guide:
  The Canadian Red Cross made significant updates to the Field Guide in 2020. During the course, you’ll receive the most current edition to ensure you’re practicing the latest procedures.

How to Register

• Online Registration: Open until one day before the course.
  • For last-minute registrations within 24 hours of the event, please contact us directly at info@exploreridge.com or (604) 477-4663.

CPR C Course

Date: December 13th, 2025
Time: 8:30 am – 2:30 pm
Location: Ridge Training Centre – Mill Tower

Course Overview:
The CPR C course provides participants with the essential skills to recognize and respond to cardiovascular emergencies and choking incidents for adults, children, and babies. This course meets legislative requirements for provincial/territorial worker safety and insurance boards and includes the latest CPR guidelines and training in the use of an automated external defibrillator (AED).

Instructor:
A certified Red Cross CPR Instructor or First Aid Instructor will lead the course, ensuring participants gain both practical and theoretical knowledge to effectively handle emergencies.

Completion Requirements:

• Demonstrate all required skills and critical steps successfully
• 100% attendance and active participation
• Achieve a minimum of 75% on a written, closed-book knowledge evaluation
• Adherence to the Fundamental Principles of the Red Cross

Certification:
Upon successful completion, participants will receive a 3-year certification in CPR Level C.

Recertification Options:
Level C: 3.5 hours in-class

Course Content:

• Introduction to the Red Cross
• Responding to Emergencies
• Check, Call, Care protocol
• Recovery position
• Choking – adult
• Assisting with medications
• Angina and heart attack
• Stroke
• CPR and AED – adult
• Deadly bleeding
• Choking — child and baby
• CPR — child and baby
• Opioid poisoning awareness
• Additional content as required by specific legislation

Equip yourself with the knowledge and skills to handle cardiovascular emergencies and choking incidents confidently.

Register today to secure your spot in this crucial course!

Emergency First Aid Course
Date: December 13th, 2025
Time: 8:30 AM – 4:30 PM
Location: Ridge First Aid School, 240 – 34077 Gladys Ave, Abbotsford

Course Overview

This one-day Emergency First Aid course equips participants with essential lifesaving skills in first aid and cardiopulmonary resuscitation (CPR). Perfect for both the workplace and home, the course meets provincial/territorial safety requirements and adheres to the latest first aid and CPR guidelines. Recognized as a Basic First Aid equivalency, this course provides practical tools and knowledge to handle emergencies confidently.

What You’ll Learn

Introduction to the Red Cross:

• Overview of the Red Cross
• The role of a first aider

Preparation and Response:

• Preparing for emergencies
• Using the EMS system effectively
• Mastering the Check, Call, Care protocol

Airway Emergencies:

• Recognizing and responding to airway obstructions

Breathing & Circulation Emergencies:

• Identifying and managing breathing and circulation issues
• First aid for respiratory and cardiac arrest

Wound Care:

• Basic techniques for wound management
• Opioid poisoning awareness

Additional content may be included to meet specific legislation requirements.

Instructor

The course will be led by a certified First Aid Instructor, combining practical hands-on training with theoretical knowledge to prepare participants for real-life emergency scenarios.

Completion Requirements

• Demonstrate required skills and critical steps successfully
• Achieve a minimum of 75% on the written knowledge evaluation
• Attend and actively participate in 100% of the course

Certification

Upon successful completion, participants will receive a 3-year certification in Emergency First Aid and CPR/AED Level C.

Equip yourself with the skills and confidence to respond effectively in emergency situations.

👉 Register now to secure your spot in this vital course!

Standard First Aid Course
Dates: December 13th – 14th, 2025
Time: 8:30 AM – 4:30 PM (both days)
Location: Ridge First Aid School, 240 – 34077 Gladys Ave, Abbotsford

Course Overview

Prepare for emergencies with our Standard First Aid course, a comprehensive two-day program that provides essential lifesaving skills in first aid and cardiopulmonary resuscitation (CPR). Whether for workplace requirements or personal preparedness, this course covers everything you need to know to respond effectively in emergencies.

This training adheres to the latest first aid and CPR guidelines and meets the legislative requirements for provincial/territorial worker safety and insurance boards. It is recognized as an Intermediate First Aid equivalency.

Completion Requirements

• Successfully demonstrate all required skills and critical steps.
• Actively participate in and attend 100% of the course.
• Achieve a minimum of 75% on the written, closed-book knowledge evaluation.

Certification

Participants will receive a 3-year certification in:

• Standard First Aid
• CPR C
• AED (Automated External Defibrillator)
• Responding to Emergencies

What You’ll Learn

First Aid Legalities and Responsibilities:

• Legalities and Duty to Act
• Occupational First Aid Attendant role
• Calling 911 and lowering infection risks
• Fundamental principles of first aid

Primary Assessment and Emergency Response:

• Check, Call, Care protocol
• Treating ill or injured persons

Airway Emergencies:

• Responding to choking (mild/severe, conscious/unconscious)

Breathing & Circulation Emergencies:

• Managing strokes, anaphylaxis, asthma, heart attacks, and cardiac arrest
• Performing CPR and using an AED

Wound Care:

• Treating external and internal bleeding, cuts, burns, flail chest, and punctures

Head, Neck, & Spinal Injuries:

• Spinal precautions and concussion management

Bone, Muscle, & Joint Injuries:

• Addressing fractures, sprains, dislocations, and using splints/slings

Sudden Medical Emergencies:

• Managing diabetic emergencies, seizures, and mental health crises
• Childbirth preparation

Environmental Illnesses:

• Treating hypothermia and hyperthermia

Poisoning:

• Responding to swallowed, inhaled, absorbed, or injected poisons
• Poisoning from drugs, alcohol, and bites/stings

Prepare yourself with the confidence and skills to handle emergencies effectively.

👉 Register today to secure your spot in this vital course!

WFAI Fundamentals of Instruction ONLY

Prerequisites:

• must hold a participant level Remote first aid, Wilderness First Aid or Wilderness First Responder course with the Red Cross.

Duration:

• 8-hour online component must be completed prior to the in-person course, required by all participants taking the Fundamentals of Instruction OR FULL Instructor Course.
• 2 days
  • 8:30am – 5:30pm each day

Location: Ridge Training Centre – Mill Tower

WFAI Discipline Specific ONLY

Prerequisites:

• must hold a participant level Remote first aid, Wilderness First Aid or Wilderness First Responder course with the Red Cross.

Duration:

• 8-hour online component must be completed prior to the in-person course, required by all participants taking the Fundamentals of Instruction OR FULL Instructor Course.
• 2 days
  • 8:30am – 5:30pm each day

Location: Ridge Training Centre – Mill Tower

About the Course

Prepare yourself for the unexpected in the great outdoors or remote work environments with our Remote First Aid & CPR C course. Designed for individuals living, working, or adventuring in non-urban areas, this comprehensive training equips you with essential first aid and CPR skills. You’ll learn how to effectively plan, prevent injuries, and provide up to 24 hours of care in remote locations, far from organized health services.

Training takes place outdoors, providing a more physically engaging experience compared to traditional first aid courses, so be ready to get hands-on and build endurance!

Key Details

• Duration: 20 hours of in-class instruction (breaks not included)
  • Day 1: 5:30 pm – 7:30 pm
  • Day 2 & 3: 8:30 am – 6:30 pm
• Audience: Ideal for outdoor enthusiasts, remote workers, and individuals in wilderness environments located 2–3 hours from medical care.
• Prerequisites: Participants must be in good physical health.
• Certification:
  • 3-year certification in Remote First Aid & CPR C
  • Digital certificate issued upon successful completion
• Recertification:
  • 8-10 hours of instruction
  • Current Remote or Wilderness First Aid certification required

What You’ll Learn

• Planning & risk assessment for remote areas
• Breathing & circulation emergencies
• Choking, CPR, and AED use
• Wound care & fracture management
• Head, neck, & spinal injury care
• Managing environmental illnesses and injuries
• Poison & wildlife concerns
• Extended care & evacuation strategies
• Occupational health & safety

Completion Requirements

• Attend and participate 100% of the time
• Successfully demonstrate required skills
• Score 75% or higher on a written, closed-book evaluation

Register Now!

Don’t miss out! If you’re registering within 24 hours of the course start, please contact us directly at info@exploreridge.com or (604) 477-4663.

Stay Current, Stay Prepared!
Refresh your Remote First Aid skills and ensure you’re up to date with the latest techniques by completing our Remote First Aid Recertification course. This course is designed to help you stay confident in your ability to respond in remote or wilderness environments.

Course Details

• Dates:
  • Friday: 5:30 – 7:30 PM
  • Saturday + Sunday: 830 AM – 630 PM
• Prerequisites:
  A valid Remote First Aid certificate is required for registration. You must attend the entire course to receive recertification.
• Updated Field Guide:
  The Canadian Red Cross made significant updates to the Field Guide in 2020. During the course, you’ll receive the most current edition to ensure you’re practicing the latest procedures.

How to Register

• Online Registration: Open until one day before the course.
  • For last-minute registrations within 24 hours of the event, please contact us directly at info@exploreridge.com or (604) 477-4663.

CPR C Course

Date: January 24th, 2025
Time: 8:30 am – 2:30 pm
Location: Ridge Training Centre – Mill Tower

Course Overview:
The CPR C course provides participants with the essential skills to recognize and respond to cardiovascular emergencies and choking incidents for adults, children, and babies. This course meets legislative requirements for provincial/territorial worker safety and insurance boards and includes the latest CPR guidelines and training in the use of an automated external defibrillator (AED).

Instructor:
A certified Red Cross CPR Instructor or First Aid Instructor will lead the course, ensuring participants gain both practical and theoretical knowledge to effectively handle emergencies.

Completion Requirements:

• Demonstrate all required skills and critical steps successfully
• 100% attendance and active participation
• Achieve a minimum of 75% on a written, closed-book knowledge evaluation
• Adherence to the Fundamental Principles of the Red Cross

Certification:
Upon successful completion, participants will receive a 3-year certification in CPR Level C.

Recertification Options:
Level C: 3.5 hours in-class

Course Content:

• Introduction to the Red Cross
• Responding to Emergencies
• Check, Call, Care protocol
• Recovery position
• Choking – adult
• Assisting with medications
• Angina and heart attack
• Stroke
• CPR and AED – adult
• Deadly bleeding
• Choking — child and baby
• CPR — child and baby
• Opioid poisoning awareness
• Additional content as required by specific legislation

Equip yourself with the knowledge and skills to handle cardiovascular emergencies and choking incidents confidently.

Register today to secure your spot in this crucial course!

Emergency First Aid Course
Date: January 24th, 2026
Time: 8:30 AM – 4:30 PM
Location: Ridge First Aid School, 240 – 34077 Gladys Ave, Abbotsford

Course Overview

This one-day Emergency First Aid course equips participants with essential lifesaving skills in first aid and cardiopulmonary resuscitation (CPR). Perfect for both the workplace and home, the course meets provincial/territorial safety requirements and adheres to the latest first aid and CPR guidelines. Recognized as a Basic First Aid equivalency, this course provides practical tools and knowledge to handle emergencies confidently.

What You’ll Learn

Introduction to the Red Cross:

• Overview of the Red Cross
• The role of a first aider

Preparation and Response:

• Preparing for emergencies
• Using the EMS system effectively
• Mastering the Check, Call, Care protocol

Airway Emergencies:

• Recognizing and responding to airway obstructions

Breathing & Circulation Emergencies:

• Identifying and managing breathing and circulation issues
• First aid for respiratory and cardiac arrest

Wound Care:

• Basic techniques for wound management
• Opioid poisoning awareness

Additional content may be included to meet specific legislation requirements.

Instructor

The course will be led by a certified First Aid Instructor, combining practical hands-on training with theoretical knowledge to prepare participants for real-life emergency scenarios.

Completion Requirements

• Demonstrate required skills and critical steps successfully
• Achieve a minimum of 75% on the written knowledge evaluation
• Attend and actively participate in 100% of the course

Certification

Upon successful completion, participants will receive a 3-year certification in Emergency First Aid and CPR/AED Level C.

Equip yourself with the skills and confidence to respond effectively in emergency situations.

👉 Register now to secure your spot in this vital course!

Standard First Aid Course
Dates: January 24th + 25th, 2026
Time: 8:30 AM – 4:30 PM (both days)
Location: Ridge First Aid School, 240 – 34077 Gladys Ave, Abbotsford

Course Overview

Prepare for emergencies with our Standard First Aid course, a comprehensive two-day program that provides essential lifesaving skills in first aid and cardiopulmonary resuscitation (CPR). Whether for workplace requirements or personal preparedness, this course covers everything you need to know to respond effectively in emergencies.

This training adheres to the latest first aid and CPR guidelines and meets the legislative requirements for provincial/territorial worker safety and insurance boards. It is recognized as an Intermediate First Aid equivalency.

Completion Requirements

• Successfully demonstrate all required skills and critical steps.
• Actively participate in and attend 100% of the course.
• Achieve a minimum of 75% on the written, closed-book knowledge evaluation.

Certification

Participants will receive a 3-year certification in:

• Standard First Aid
• CPR C
• AED (Automated External Defibrillator)
• Responding to Emergencies

What You’ll Learn

First Aid Legalities and Responsibilities:

• Legalities and Duty to Act
• Occupational First Aid Attendant role
• Calling 911 and lowering infection risks
• Fundamental principles of first aid

Primary Assessment and Emergency Response:

• Check, Call, Care protocol
• Treating ill or injured persons

Airway Emergencies:

• Responding to choking (mild/severe, conscious/unconscious)

Breathing & Circulation Emergencies:

• Managing strokes, anaphylaxis, asthma, heart attacks, and cardiac arrest
• Performing CPR and using an AED

Wound Care:

• Treating external and internal bleeding, cuts, burns, flail chest, and punctures

Head, Neck, & Spinal Injuries:

• Spinal precautions and concussion management

Bone, Muscle, & Joint Injuries:

• Addressing fractures, sprains, dislocations, and using splints/slings

Sudden Medical Emergencies:

• Managing diabetic emergencies, seizures, and mental health crises
• Childbirth preparation

Environmental Illnesses:

• Treating hypothermia and hyperthermia

Poisoning:

• Responding to swallowed, inhaled, absorbed, or injected poisons
• Poisoning from drugs, alcohol, and bites/stings

Prepare yourself with the confidence and skills to handle emergencies effectively.

👉 Register today to secure your spot in this vital course!

Babysitting Course with First Aid – February 1st

📅 Date: February 1st, 2026
⏰ Time: 9:00 AM – 4:00 PM
📍 Location: Ridge First Aid School, 240 – 34077 Gladys Ave, Abbotsford
👥 For Ages: Must be at least 11 years of age or older (or must have completed grade 5). Max age 16!
💰 Cost: $64.95

Babysitting Course with First Aid – Build Your Skills & Confidence!

Are you ready to become a responsible babysitter? The Canadian Red Cross Babysitting Course with First Aid is a must for youth ages 11+  who want to gain childcare skills, emergency response training, and safety awareness. This hands-on one-day course ensures you can confidently care for children while handling real-life situations.

Why Take This Babysitting Course?

This program goes beyond basic babysitting. You’ll develop leadership, build problem-solving skills, and learn how to handle first aid emergencies. By the end of the day, you’ll be fully prepared to start babysitting with confidence!

What You’ll Learn

🔹 Babysitting Basics: Responsibilities, leadership, and how to market yourself
🔹 Childcare Skills: Feeding, diapering, dressing, and entertaining children
🔹 Safety & Prevention: How to recognize and avoid unsafe situations
🔹 First Aid Training: Handling minor injuries, choking, and emergency response
🔹 Managing Behavior: How to stay calm and handle difficult situations

Course Benefits & Materials

✔ Official Babysitter’s Manual for reference
✔ Certificate of Completion from the Canadian Red Cross
✔ Hands-on practice with real-life scenarios
✔ Small class size for personalized learning

How to Register

🚨 Limited spots available! Don’t wait—register now and start your journey as a confident babysitter.

📖 Learn more about the Canadian Red Cross Babysitting Program (Outbound Link)

Babysitting Course with First Aid – February 1st

📅 Date: February 1st, 2026
⏰ Time: 9:00 AM – 4:00 PM
📍 Location: Ridge First Aid School, 240 – 34077 Gladys Ave, Abbotsford
👥 For Ages: Must be at least 11 years of age or older (or must have completed grade 5). Max age 16!
💰 Cost: $64.95

Babysitting Course with First Aid – Build Your Skills & Confidence!

Are you ready to become a responsible babysitter? The Canadian Red Cross Babysitting Course with First Aid is a must for youth ages 11+  who want to gain childcare skills, emergency response training, and safety awareness. This hands-on one-day course ensures you can confidently care for children while handling real-life situations.

Why Take This Babysitting Course?

This program goes beyond basic babysitting. You’ll develop leadership, build problem-solving skills, and learn how to handle first aid emergencies. By the end of the day, you’ll be fully prepared to start babysitting with confidence!

What You’ll Learn

🔹 Babysitting Basics: Responsibilities, leadership, and how to market yourself
🔹 Childcare Skills: Feeding, diapering, dressing, and entertaining children
🔹 Safety & Prevention: How to recognize and avoid unsafe situations
🔹 First Aid Training: Handling minor injuries, choking, and emergency response
🔹 Managing Behavior: How to stay calm and handle difficult situations

Course Benefits & Materials

✔ Official Babysitter’s Manual for reference
✔ Certificate of Completion from the Canadian Red Cross
✔ Hands-on practice with real-life scenarios
✔ Small class size for personalized learning

How to Register

🚨 Limited spots available! Don’t wait—register now and start your journey as a confident babysitter.

📖 Learn more about the Canadian Red Cross Babysitting Program (Outbound Link)

WFAI

Prerequisites:

• must hold a participant level Remote first aid, Wilderness First Aid or Wilderness First Responder course with the Red Cross.

Duration:

• 8-hour online component must be completed prior to the in-person course, required by all participants taking the Fundamentals of Instruction OR FULL Instructor Course.
• 4 days
  • Day 1- 8:30 am – 6:00 pm
  • Day 2- 8:30 am – 6:00 pm
  • Day 3- 8:30 am – 5:00 pm
  • Day 4- 8:30 am – 5:00 pm

About the Course

Prepare yourself for the unexpected in the great outdoors or remote work environments with our Remote First Aid & CPR C course. Designed for individuals living, working, or adventuring in non-urban areas, this comprehensive training equips you with essential first aid and CPR skills. You’ll learn how to effectively plan, prevent injuries, and provide up to 24 hours of care in remote locations, far from organized health services.

Training takes place outdoors, providing a more physically engaging experience compared to traditional first aid courses, so be ready to get hands-on and build endurance!

Key Details

• Duration: 20 hours of in-class instruction (breaks not included)
  • Day 1: 5:30 pm – 7:30 pm
  • Day 2 & 3: 8:30 am – 6:30 pm
• Audience: Ideal for outdoor enthusiasts, remote workers, and individuals in wilderness environments located 2–3 hours from medical care.
• Prerequisites: Participants must be in good physical health.
• Certification:
  • 3-year certification in Remote First Aid & CPR C
  • Digital certificate issued upon successful completion
• Recertification:
  • 8-10 hours of instruction
  • Current Remote or Wilderness First Aid certification required

What You’ll Learn

• Planning & risk assessment for remote areas
• Breathing & circulation emergencies
• Choking, CPR, and AED use
• Wound care & fracture management
• Head, neck, & spinal injury care
• Managing environmental illnesses and injuries
• Poison & wildlife concerns
• Extended care & evacuation strategies
• Occupational health & safety

Completion Requirements

• Attend and participate 100% of the time
• Successfully demonstrate required skills
• Score 75% or higher on a written, closed-book evaluation

Register Now!

Don’t miss out! If you’re registering within 24 hours of the course start, please contact us directly at info@exploreridge.com or (604) 477-4663.

Stay Current, Stay Prepared!
Refresh your Remote First Aid skills and ensure you’re up to date with the latest techniques by completing our Remote First Aid Recertification course. This course is designed to help you stay confident in your ability to respond in remote or wilderness environments.

Course Details

• Dates:
  • Friday: 5:30 – 7:30 PM
  • Saturday + Sunday: 830 AM – 630 PM
• Prerequisites:
  A valid Remote First Aid certificate is required for registration. You must attend the entire course to receive recertification.
• Updated Field Guide:
  The Canadian Red Cross made significant updates to the Field Guide in 2020. During the course, you’ll receive the most current edition to ensure you’re practicing the latest procedures.

How to Register

• Online Registration: Open until one day before the course.
  • For last-minute registrations within 24 hours of the event, please contact us directly at info@exploreridge.com or (604) 477-4663.

Wilderness First Responder (WFR)

Join our Wilderness First Responder (WFR) course and acquire the advanced first aid and CPR skills essential for handling emergencies in remote or wilderness environments. This comprehensive training prepares you to provide urgent evacuation and extended care for five or more days until professional medical assistance arrives. You’ll also develop advanced leadership, decision-making, and rescue skills, including extrication techniques and the effective use of professional tools and resources.

Unlike standard first aid courses, much of this training occurs outdoors, simulating real-world conditions. Expect to engage in physical activities and scenarios, giving you hands-on experience in challenging environments. You’ll be prepared for anything the wilderness throws at you!

Don’t miss out—register today and gain the skills that make a real difference in remote emergency situations!

Course Details

• Duration: 80 hours:
  • Feb 15-19: 8:30 AM – 6:00 PM
  • Feb 20 + 21: 8:30 AM – 6:30 PM
  • Feb 22-23: 8:30 AM – 6:00 PM (2 hour dinner break for all participants before we head into overnight scenarios) 8:00 PM – 8:00 AM – course officially ends at 8:00 AM on Feb 23.

• Audience:
  Perfect for rescuers and professionals who specialize in decision-making, evacuation, and patient transport in remote areas. Suitable for those in remote emergency services, worksites, ski patrol, search and rescue, and related fields.
• Prerequisites:
  Participants must be at least 16 years of age, in good health, and in physical condition.

What You’ll Learn

This in-depth training covers a wide range of topics, including:

• The Wilderness First Responder
• Planning & responding to emergencies
• Infection prevention & control
• Anatomy & physiology
• Scene assessment & primary, secondary, ongoing assessments
• Airway management & respiratory emergencies
• Circulatory emergencies & shock
• Cardiopulmonary resuscitation (CPR)
• Hemorrhage & soft tissue trauma
• Musculoskeletal injuries
• Chest, abdominal, & pelvic injuries
• Head & spinal injuries
• Acute & chronic illnesses
• Poisoning & wildlife-related incidents
• Pregnancy, labor, & delivery
• Special populations
• Mental & emotional health & wellness
• Reaching, lifting, & extricating patients
• Extended care & transportation
• Multiple-casualty incidents
• Pharmacology
• Occupational health & safety in remote workplaces

Certification

Upon successful completion, participants will receive:

• 3-year certification in Wilderness First Responder
• 1-year certification in Basic Life Support (digital certificate provided)

Completion Criteria

To receive your certification, you must:

• Successfully demonstrate all required skills
• Complete a written, closed-book evaluation with a minimum mark of 75%
• Attend and participate in 100% of the course
• Meet any additional legislative requirements, if applicable

Recertification

To maintain certification, you’ll need:

• 40 hours of refresher instruction
• Proof of current Wilderness First Responder certification (or as legislation requires)
• Access to the most up-to-date Canadian Red Cross Wilderness First Responder participant materials

How to Register

Note: Online registration closes one business day before the course begins. For last-minute registrations, contact us at info@exploreridge.com or call (604) 477-4663.

Wilderness First Responder Recertification (WFR)

RECERTIFICATION ONLY – MUST HOLD CURRENT/VALID WFR CERTIFICATE.

Participants in the Wilderness First Responder Recertification (WFR) course will refresh their advanced first aid and CPR skills essential for responding to emergencies in remote or wilderness settings. This course focuses on urgent evacuation and extended care for five or more days until professional medical help is available. You will also sharpen your leadership, rescue decision-making, and extrication skills, as well as the use of professional tools and resources.

A large part of the training takes place outdoors, providing a realistic learning environment. Be prepared for physical activity and endurance training beyond that of typical first aid courses.

Course Details

• Duration: 40 hours
  • Feb 19: 1:30 PM – 6:00 PM  (however, we do recommend you come out for this entire day to “refresh any skills”. If you wish to take advantage of that, please come out 830 am – 6pm.)
  • Feb 20 + 21: 8:30 AM – 6:30 PM
  • Feb 22 + 23: 8:30 AM – 6:00 PM (2 hour dinner break for all participants before we head into overnight scenarios) 8:00 PM – 8:00 AM – course officially ends at 8:00 AM on February 23rd.
• Audience:
  Ideal for rescuers and professionals who specialize in decision-making, evacuation, and patient transport in remote areas, such as those in remote emergency services, worksites, ski patrol, or search and rescue.
• Prerequisites:
  Participants must be at least 16 years of age, in good health, and hold a current/valid WFR certificate.

What You’ll Learn

This recertification program covers a wide range of critical topics, including:

• The Wilderness First Responder
• Planning & responding to emergencies
• Infection prevention & control
• Anatomy & physiology
• Scene assessment & primary, secondary, ongoing assessments
• Airway management & respiratory emergencies
• Circulatory emergencies & shock
• Cardiopulmonary resuscitation (CPR)
• Hemorrhage & soft tissue trauma
• Musculoskeletal injuries
• Chest, abdominal, & pelvic injuries
• Head & spinal injuries
• Acute & chronic illnesses
• Poisoning & wildlife-related incidents
• Pregnancy, labor, & delivery
• Special populations
• Mental & emotional health & wellness
• Reaching, lifting, & extricating patients
• Extended care & transportation
• Multiple-casualty incidents
• Pharmacology
• Occupational health & safety in remote workplaces

Certification

Upon successful completion, participants will receive:

• 3-year recertification in Wilderness First Responder
• 1-year certification in Basic Life Support (digital certificate provided)

Completion Criteria

To recertify, you must:

• Successfully demonstrate all required skills
• Complete a written, closed-book evaluation with a minimum mark of 75%
• Attend and participate in 100% of the course
• Meet any additional legislative requirements, if applicable

How to Register

Note: Online registration closes one business day before the course begins. For last-minute registrations, contact us at info@exploreridge.com or call (604) 477-4663.

About the Course

Prepare yourself for the unexpected in the great outdoors or remote work environments with our Remote First Aid & CPR C course. Designed for individuals living, working, or adventuring in non-urban areas, this comprehensive training equips you with essential first aid and CPR skills. You’ll learn how to effectively plan, prevent injuries, and provide up to 24 hours of care in remote locations, far from organized health services.

Training takes place outdoors, providing a more physically engaging experience compared to traditional first aid courses, so be ready to get hands-on and build endurance!

Key Details

• Duration: 20 hours of in-class instruction (breaks not included)
  • Feb 23 + 24: 8:30 AM – 6:00 PM
  • Feb 25: 8:30 AM – 12:00 PM
• Audience: Ideal for outdoor enthusiasts, remote workers, and individuals in wilderness environments located 2–3 hours from medical care.
• Prerequisites: Participants must be in good physical health.
• Certification:
  • 3-year certification in Remote First Aid & CPR C
  • Digital certificate issued upon successful completion
• Recertification:
  • 8-10 hours of instruction
  • Current Remote or Wilderness First Aid certification required

What You’ll Learn

• Planning & risk assessment for remote areas
• Breathing & circulation emergencies
• Choking, CPR, and AED use
• Wound care & fracture management
• Head, neck, & spinal injury care
• Managing environmental illnesses and injuries
• Poison & wildlife concerns
• Extended care & evacuation strategies
• Occupational health & safety

Completion Requirements

• Attend and participate 100% of the time
• Successfully demonstrate required skills
• Score 75% or higher on a written, closed-book evaluation

Register Now!

Don’t miss out! If you’re registering within 24 hours of the course start, please contact us directly at info@exploreridge.com or (604) 477-4663.

Stay Current, Stay Prepared!
Refresh your Remote First Aid skills and ensure you’re up to date with the latest techniques by completing our Remote First Aid Recertification course. This course is designed to help you stay confident in your ability to respond in remote or wilderness environments.

Course Details

• Dates:
  • Feb 23 + 24: 8:30 AM – 6:00 PM
  • Feb 25: 8:30 AM – 12:00 PM
• Prerequisites:
  A valid Remote First Aid certificate is required for registration. You must attend the entire course to receive recertification.
• Updated Field Guide:
  The Canadian Red Cross made significant updates to the Field Guide in 2020. During the course, you’ll receive the most current edition to ensure you’re practicing the latest procedures.

How to Register

• Online Registration: Open until one day before the course.
  • For last-minute registrations within 24 hours of the event, please contact us directly at info@exploreridge.com or (604) 477-4663.

Take Your Skills to the Next Level!

Our 40-hour Wilderness First Aid Course offers a deep dive into essential first aid and CPR skills tailored for wilderness, remote workplaces, and community settings. This course equips you with the knowledge to plan, prevent injuries, and ensure group safety, with a strong emphasis on leadership, assessment, and decision-making in challenging environments. You’ll gain strategies for providing extended care for up to 24 hours, with a focus on the health and wellness of your group.

Bonus: You’ll also learn basic shelter construction, a vital survival skill that goes beyond certification requirements!

Be prepared for a higher level of physical activity and endurance compared to standard first aid training, as most of the course takes place in an outdoor environment.

Course Details

• Duration: 40 hours of in-class instruction
  (Lunch breaks not included)
  • Feb 23-26: 8:30 AM – 6:00 PM
  • Feb 27: 8:30 AM – 2:30 PM
• Audience:
  Ideal for individuals working or aspiring to work in wilderness settings, 3+ hours away from organized health care. It’s perfect for those in recreation, ecotourism, or who want to become professional guides or park officials.
• Prerequisites:
  Participants must be at least 16 years old and in good health and physical condition.

What You’ll Learn

This comprehensive course covers a wide range of wilderness-specific first aid topics, including:

• Planning & assessment
• Choking emergencies
• Breathing & circulation emergencies
• CPR C & AED use
• Wound care
• Head, neck, and spinal injuries
• Bone, muscle, and joint injuries
• Sudden medical emergencies
• Environmental injuries & illnesses
• Poisons & wildlife-related concerns
• Extended care & evacuation
• Occupational health & safety

Certification

Upon successful completion, you’ll receive a 3-year certification in Wilderness First Aid & CPR C + AED, with a digital certificate provided.

Completion Criteria

• Demonstrate all required skills competently
• Pass a written, closed-book knowledge evaluation with at least 75%
• Attend and participate in 100% of the course

Recertification

To maintain your certification, you will need:

• 16-20 hours of refresher instruction
• Proof of a current Wilderness First Aid or Advanced Wilderness First Aid certification
• Access to the most up-to-date Canadian Red Cross Wilderness First Aid participant materials

How to Register

Note: Online registration closes one business day prior to the course start date. For last-minute registrations, please contact us at info@exploreridge.com or call (604) 477-4663.

Bundle Offer: Register for both the Remote First Aid and Wilderness First Aid Bridging courses together and use code BRIDGEBUNDLE100 to save an additional $100 on your registration!

Ready to Level Up?

If you’ve completed your Remote First Aid training within the last year and are looking to push your skills further, our Wilderness First Aid Bridging Course is your next step. This course adds 20 hours of advanced training, transforming your Remote First Aid into a comprehensive 40-hour Wilderness First Aid certificate, valid for three years.

What You’ll Learn

This course goes beyond the basics, focusing on leadership, decision-making, and providing extended care for up to 24 hours in the wilderness. You’ll gain skills in group health, wellness, and injury prevention, all while practicing in an outdoor setting that requires higher physical endurance than standard first aid courses. We also cover essentials like basic shelter construction, an important survival skill that isn’t part of the formal certification.

Key Details

• Dates:
  • Feb 25: 11:30 AM – 6:00 PM
  • Feb 26: 8:30 AM – 6:00 PM
  • Feb 27: 8:30 AM – 2:30 PM
• Audience:
  This course is designed for those working or aspiring to work in wilderness settings, especially those 3+ hours from organized medical care. It’s ideal for future guides, park rangers, and those in recreation and ecotourism fields who want to ensure the safety of themselves and their teams in challenging environments.
• Prerequisites:
  Must be at least 16 years old, in good health, and hold a valid Remote First Aid certificate or equivalent completed within the last 12 months.

Completion Requirements

• Demonstrate all required skills successfully
• Pass a written, closed-book evaluation with at least 75%
• Attend and participate in 100% of the course

Certification

• 3-year certification in Wilderness First Aid & CPR C + AED
• Digital certificate issued upon successful completion

Recertification

• 16-20 hours of teaching time
• Proof of current Wilderness First Aid or Advanced Wilderness First Aid certification required
• Must have access to the most up-to-date Canadian Red Cross materials

Course Content

• Planning & assessment
• Breathing & circulation emergencies
• Choking, CPR C, and AED
• Wound care
• Bone, muscle & joint injuries
• Head, neck & spinal injuries
• Sudden medical emergencies
• Environmental injuries & illnesses
• Poisons & wildlife concerns
• Extended care & evacuation
• Occupational health & safety

How to Register

Don’t miss out! Online registration closes one day before the course. For last-minute registrations, contact us at info@exploreridge.com or call (604) 477-4663

Bundle Offer: Register for both the Remote First Aid and Wilderness First Aid Bridging courses together and use code BRIDGEBUNDLE100 to save an additional $100 on your registration!

Ready to Level Up?

If you’ve completed your Remote First Aid training within the last year and are looking to push your skills further, our Wilderness First Aid Bridging Course is your next step. This course adds 20 hours of advanced training, transforming your Remote First Aid into a comprehensive 40-hour Wilderness First Aid certificate, valid for three years.

What You’ll Learn

This course goes beyond the basics, focusing on leadership, decision-making, and providing extended care for up to 24 hours in the wilderness. You’ll gain skills in group health, wellness, and injury prevention, all while practicing in an outdoor setting that requires higher physical endurance than standard first aid courses. We also cover essentials like basic shelter construction, an important survival skill that isn’t part of the formal certification.

Key Details

• Dates:
  • Saturday + Sunday: 8:30 AM – 7:30 PM
• Audience:
  This course is designed for those working or aspiring to work in wilderness settings, especially those 3+ hours from organized medical care. It’s ideal for future guides, park rangers, and those in recreation and ecotourism fields who want to ensure the safety of themselves and their teams in challenging environments.
• Prerequisites:
  Must be at least 16 years old, in good health, and hold a valid Remote First Aid certificate or equivalent completed within the last 12 months.

Completion Requirements

• Demonstrate all required skills successfully
• Pass a written, closed-book evaluation with at least 75%
• Attend and participate in 100% of the course

Certification

• 3-year certification in Wilderness First Aid & CPR C + AED
• Digital certificate issued upon successful completion

Recertification

• 16-20 hours of teaching time
• Proof of current Wilderness First Aid or Advanced Wilderness First Aid certification required
• Must have access to the most up-to-date Canadian Red Cross materials

Course Content

• Planning & assessment
• Breathing & circulation emergencies
• Choking, CPR C, and AED
• Wound care
• Bone, muscle & joint injuries
• Head, neck & spinal injuries
• Sudden medical emergencies
• Environmental injuries & illnesses
• Poisons & wildlife concerns
• Extended care & evacuation
• Occupational health & safety

How to Register

Don’t miss out! Online registration closes one day before the course. For last-minute registrations, contact us at info@exploreridge.com or call (604) 477-4663

Take Your Skills to the Next Level!

Our 40-hour Wilderness First Aid Course offers a deep dive into essential first aid and CPR skills tailored for wilderness, remote workplaces, and community settings. This course equips you with the knowledge to plan, prevent injuries, and ensure group safety, with a strong emphasis on leadership, assessment, and decision-making in challenging environments. You’ll gain strategies for providing extended care for up to 24 hours, with a focus on the health and wellness of your group.

Bonus: You’ll also learn basic shelter construction, a vital survival skill that goes beyond certification requirements!

Be prepared for a higher level of physical activity and endurance compared to standard first aid training, as most of the course takes place in an outdoor environment.

Course Details

• Duration: 40 hours of in-class instruction
  (Lunch breaks not included)
  • March 9 + 10: 8:30 AM – 6:00 PM
  • March 11: 8:30 AM – 12:00 PM
• Audience:
  Ideal for individuals working or aspiring to work in wilderness settings, 3+ hours away from organized health care. It’s perfect for those in recreation, ecotourism, or who want to become professional guides or park officials.
• Prerequisites:
  Participants must be at least 16 years old and in good health and physical condition.

What You’ll Learn

This comprehensive course covers a wide range of wilderness-specific first aid topics, including:

• Planning & assessment
• Choking emergencies
• Breathing & circulation emergencies
• CPR C & AED use
• Wound care
• Head, neck, and spinal injuries
• Bone, muscle, and joint injuries
• Sudden medical emergencies
• Environmental injuries & illnesses
• Poisons & wildlife-related concerns
• Extended care & evacuation
• Occupational health & safety

Certification

Upon successful completion, you’ll receive a 3-year certification in Wilderness First Aid & CPR C + AED, with a digital certificate provided.

Completion Criteria

• Demonstrate all required skills competently
• Pass a written, closed-book knowledge evaluation with at least 75%
• Attend and participate in 100% of the course

Recertification

To maintain your certification, you will need:

• 16-20 hours of refresher instruction
• Proof of a current Wilderness First Aid or Advanced Wilderness First Aid certification
• Access to the most up-to-date Canadian Red Cross Wilderness First Aid participant materials

How to Register

Note: Online registration closes one business day prior to the course start date. For last-minute registrations, please contact us at info@exploreridge.com or call (604) 477-4663.

About the Course

Prepare yourself for the unexpected in the great outdoors or remote work environments with our Remote First Aid & CPR C course. Designed for individuals living, working, or adventuring in non-urban areas, this comprehensive training equips you with essential first aid and CPR skills. You’ll learn how to effectively plan, prevent injuries, and provide up to 24 hours of care in remote locations, far from organized health services.

Training takes place outdoors, providing a more physically engaging experience compared to traditional first aid courses, so be ready to get hands-on and build endurance!

Key Details

• Duration: 20 hours of in-class instruction (breaks not included)
  • March 9 + 10: 8:30 AM – 6:00 PM
  • March 11: 8:30 AM – 12:00 PM
• Audience: Ideal for outdoor enthusiasts, remote workers, and individuals in wilderness environments located 2–3 hours from medical care.
• Prerequisites: Participants must be in good physical health.
• Certification:
  • 3-year certification in Remote First Aid & CPR C
  • Digital certificate issued upon successful completion
• Recertification:
  • 8-10 hours of instruction
  • Current Remote or Wilderness First Aid certification required

What You’ll Learn

• Planning & risk assessment for remote areas
• Breathing & circulation emergencies
• Choking, CPR, and AED use
• Wound care & fracture management
• Head, neck, & spinal injury care
• Managing environmental illnesses and injuries
• Poison & wildlife concerns
• Extended care & evacuation strategies
• Occupational health & safety

Completion Requirements

• Attend and participate 100% of the time
• Successfully demonstrate required skills
• Score 75% or higher on a written, closed-book evaluation

Register Now!

Don’t miss out! If you’re registering within 24 hours of the course start, please contact us directly at info@exploreridge.com or (604) 477-4663.

Bundle Offer: Register for both the Remote First Aid and Wilderness First Aid Bridging courses together and use code BRIDGEBUNDLE100 to save an additional $100 on your registration!

Ready to Level Up?

If you’ve completed your Remote First Aid training within the last year and are looking to push your skills further, our Wilderness First Aid Bridging Course is your next step. This course adds 20 hours of advanced training, transforming your Remote First Aid into a comprehensive 40-hour Wilderness First Aid certificate, valid for three years.

What You’ll Learn

This course goes beyond the basics, focusing on leadership, decision-making, and providing extended care for up to 24 hours in the wilderness. You’ll gain skills in group health, wellness, and injury prevention, all while practicing in an outdoor setting that requires higher physical endurance than standard first aid courses. We also cover essentials like basic shelter construction, an important survival skill that isn’t part of the formal certification.

Key Details

• Dates:
  • March 13: 11:30 AM – 6:00 PM
  • March 14: 8:30 AM – 6:00 PM
  • March 15: 8:30 AM – 2:30 PM
• Audience:
  This course is designed for those working or aspiring to work in wilderness settings, especially those 3+ hours from organized medical care. It’s ideal for future guides, park rangers, and those in recreation and ecotourism fields who want to ensure the safety of themselves and their teams in challenging environments.
• Prerequisites:
  Must be at least 16 years old, in good health, and hold a valid Remote First Aid certificate or equivalent completed within the last 12 months.

Completion Requirements

• Demonstrate all required skills successfully
• Pass a written, closed-book evaluation with at least 75%
• Attend and participate in 100% of the course

Certification

• 3-year certification in Wilderness First Aid & CPR C + AED
• Digital certificate issued upon successful completion

Recertification

• 16-20 hours of teaching time
• Proof of current Wilderness First Aid or Advanced Wilderness First Aid certification required
• Must have access to the most up-to-date Canadian Red Cross materials

Course Content

• Planning & assessment
• Breathing & circulation emergencies
• Choking, CPR C, and AED
• Wound care
• Bone, muscle & joint injuries
• Head, neck & spinal injuries
• Sudden medical emergencies
• Environmental injuries & illnesses
• Poisons & wildlife concerns
• Extended care & evacuation
• Occupational health & safety

How to Register

Don’t miss out! Online registration closes one day before the course. For last-minute registrations, contact us at info@exploreridge.com or call (604) 477-4663

About the Course

Prepare yourself for the unexpected in the great outdoors or remote work environments with our Remote First Aid & CPR C course. Designed for individuals living, working, or adventuring in non-urban areas, this comprehensive training equips you with essential first aid and CPR skills. You’ll learn how to effectively plan, prevent injuries, and provide up to 24 hours of care in remote locations, far from organized health services.

Training takes place outdoors, providing a more physically engaging experience compared to traditional first aid courses, so be ready to get hands-on and build endurance!

Key Details

• Duration: 20 hours of in-class instruction (breaks not included)
  • Day 1: 5:30 pm – 7:30 pm
  • Day 2 & 3: 8:30 am – 6:30 pm
• Audience: Ideal for outdoor enthusiasts, remote workers, and individuals in wilderness environments located 2–3 hours from medical care.
• Prerequisites: Participants must be in good physical health.
• Certification:
  • 3-year certification in Remote First Aid & CPR C
  • Digital certificate issued upon successful completion
• Recertification:
  • 8-10 hours of instruction
  • Current Remote or Wilderness First Aid certification required

What You’ll Learn

• Planning & risk assessment for remote areas
• Breathing & circulation emergencies
• Choking, CPR, and AED use
• Wound care & fracture management
• Head, neck, & spinal injury care
• Managing environmental illnesses and injuries
• Poison & wildlife concerns
• Extended care & evacuation strategies
• Occupational health & safety

Completion Requirements

• Attend and participate 100% of the time
• Successfully demonstrate required skills
• Score 75% or higher on a written, closed-book evaluation

Register Now!

Don’t miss out! If you’re registering within 24 hours of the course start, please contact us directly at info@exploreridge.com or (604) 477-4663.

Stay Current, Stay Prepared!
Refresh your Remote First Aid skills and ensure you’re up to date with the latest techniques by completing our Remote First Aid Recertification course. This course is designed to help you stay confident in your ability to respond in remote or wilderness environments.

Course Details

• Dates:
  • Friday: 5:30 – 7:30 PM
  • Saturday + Sunday: 830 AM – 630 PM
• Prerequisites:
  A valid Remote First Aid certificate is required for registration. You must attend the entire course to receive recertification.
• Updated Field Guide:
  The Canadian Red Cross made significant updates to the Field Guide in 2020. During the course, you’ll receive the most current edition to ensure you’re practicing the latest procedures.

How to Register

• Online Registration: Open until one day before the course.
  • For last-minute registrations within 24 hours of the event, please contact us directly at info@exploreridge.com or (604) 477-4663.

Babysitting Course with First Aid – March 20th

📅 Date: March 20th, 2026
⏰ Time: 9:00 AM – 4:00 PM
📍 Location: Ridge First Aid School, 240 – 34077 Gladys Ave, Abbotsford
👥 For Ages: Must be at least 11 years of age or older (or must have completed grade 5). Max age 16!
💰 Cost: $64.95

Babysitting Course with First Aid – Build Your Skills & Confidence!

Are you ready to become a responsible babysitter? The Canadian Red Cross Babysitting Course with First Aid is a must for youth ages 11+  who want to gain childcare skills, emergency response training, and safety awareness. This hands-on one-day course ensures you can confidently care for children while handling real-life situations.

Why Take This Babysitting Course?

This program goes beyond basic babysitting. You’ll develop leadership, build problem-solving skills, and learn how to handle first aid emergencies. By the end of the day, you’ll be fully prepared to start babysitting with confidence!

What You’ll Learn

🔹 Babysitting Basics: Responsibilities, leadership, and how to market yourself
🔹 Childcare Skills: Feeding, diapering, dressing, and entertaining children
🔹 Safety & Prevention: How to recognize and avoid unsafe situations
🔹 First Aid Training: Handling minor injuries, choking, and emergency response
🔹 Managing Behavior: How to stay calm and handle difficult situations

Course Benefits & Materials

✔ Official Babysitter’s Manual for reference
✔ Certificate of Completion from the Canadian Red Cross
✔ Hands-on practice with real-life scenarios
✔ Small class size for personalized learning

How to Register

🚨 Limited spots available! Don’t wait—register now and start your journey as a confident babysitter.

📖 Learn more about the Canadian Red Cross Babysitting Program (Outbound Link)

CPR C Course

Date: March 21st, 2026
Time: 8:30 am – 2:30 pm
Location: Ridge Training Centre – Mill Tower

Course Overview:
The CPR C course provides participants with the essential skills to recognize and respond to cardiovascular emergencies and choking incidents for adults, children, and babies. This course meets legislative requirements for provincial/territorial worker safety and insurance boards and includes the latest CPR guidelines and training in the use of an automated external defibrillator (AED).

Instructor:
A certified Red Cross CPR Instructor or First Aid Instructor will lead the course, ensuring participants gain both practical and theoretical knowledge to effectively handle emergencies.

Completion Requirements:

• Demonstrate all required skills and critical steps successfully
• 100% attendance and active participation
• Achieve a minimum of 75% on a written, closed-book knowledge evaluation
• Adherence to the Fundamental Principles of the Red Cross

Certification:
Upon successful completion, participants will receive a 3-year certification in CPR Level C.

Recertification Options:
Level C: 3.5 hours in-class

Course Content:

• Introduction to the Red Cross
• Responding to Emergencies
• Check, Call, Care protocol
• Recovery position
• Choking – adult
• Assisting with medications
• Angina and heart attack
• Stroke
• CPR and AED – adult
• Deadly bleeding
• Choking — child and baby
• CPR — child and baby
• Opioid poisoning awareness
• Additional content as required by specific legislation

Equip yourself with the knowledge and skills to handle cardiovascular emergencies and choking incidents confidently.

Register today to secure your spot in this crucial course!

Emergency First Aid Course
Date: March 21st, 2026
Time: 8:30 AM – 4:30 PM
Location: Ridge First Aid School, 240 – 34077 Gladys Ave, Abbotsford

Course Overview

This one-day Emergency First Aid course equips participants with essential lifesaving skills in first aid and cardiopulmonary resuscitation (CPR). Perfect for both the workplace and home, the course meets provincial/territorial safety requirements and adheres to the latest first aid and CPR guidelines. Recognized as a Basic First Aid equivalency, this course provides practical tools and knowledge to handle emergencies confidently.

What You’ll Learn

Introduction to the Red Cross:

• Overview of the Red Cross
• The role of a first aider

Preparation and Response:

• Preparing for emergencies
• Using the EMS system effectively
• Mastering the Check, Call, Care protocol

Airway Emergencies:

• Recognizing and responding to airway obstructions

Breathing & Circulation Emergencies:

• Identifying and managing breathing and circulation issues
• First aid for respiratory and cardiac arrest

Wound Care:

• Basic techniques for wound management
• Opioid poisoning awareness

Additional content may be included to meet specific legislation requirements.

Instructor

The course will be led by a certified First Aid Instructor, combining practical hands-on training with theoretical knowledge to prepare participants for real-life emergency scenarios.

Completion Requirements

• Demonstrate required skills and critical steps successfully
• Achieve a minimum of 75% on the written knowledge evaluation
• Attend and actively participate in 100% of the course

Certification

Upon successful completion, participants will receive a 3-year certification in Emergency First Aid and CPR/AED Level C.

Equip yourself with the skills and confidence to respond effectively in emergency situations.

👉 Register now to secure your spot in this vital course!

Standard First Aid Course
Dates: March 21st + 22nd, 2026
Time: 8:30 AM – 4:30 PM (both days)
Location: Ridge First Aid School, 240 – 34077 Gladys Ave, Abbotsford

Course Overview

Prepare for emergencies with our Standard First Aid course, a comprehensive two-day program that provides essential lifesaving skills in first aid and cardiopulmonary resuscitation (CPR). Whether for workplace requirements or personal preparedness, this course covers everything you need to know to respond effectively in emergencies.

This training adheres to the latest first aid and CPR guidelines and meets the legislative requirements for provincial/territorial worker safety and insurance boards. It is recognized as an Intermediate First Aid equivalency.

Completion Requirements

• Successfully demonstrate all required skills and critical steps.
• Actively participate in and attend 100% of the course.
• Achieve a minimum of 75% on the written, closed-book knowledge evaluation.

Certification

Participants will receive a 3-year certification in:

• Standard First Aid
• CPR C
• AED (Automated External Defibrillator)
• Responding to Emergencies

What You’ll Learn

First Aid Legalities and Responsibilities:

• Legalities and Duty to Act
• Occupational First Aid Attendant role
• Calling 911 and lowering infection risks
• Fundamental principles of first aid

Primary Assessment and Emergency Response:

• Check, Call, Care protocol
• Treating ill or injured persons

Airway Emergencies:

• Responding to choking (mild/severe, conscious/unconscious)

Breathing & Circulation Emergencies:

• Managing strokes, anaphylaxis, asthma, heart attacks, and cardiac arrest
• Performing CPR and using an AED

Wound Care:

• Treating external and internal bleeding, cuts, burns, flail chest, and punctures

Head, Neck, & Spinal Injuries:

• Spinal precautions and concussion management

Bone, Muscle, & Joint Injuries:

• Addressing fractures, sprains, dislocations, and using splints/slings

Sudden Medical Emergencies:

• Managing diabetic emergencies, seizures, and mental health crises
• Childbirth preparation

Environmental Illnesses:

• Treating hypothermia and hyperthermia

Poisoning:

• Responding to swallowed, inhaled, absorbed, or injected poisons
• Poisoning from drugs, alcohol, and bites/stings

Prepare yourself with the confidence and skills to handle emergencies effectively.

👉 Register today to secure your spot in this vital course!

About the Course

Prepare yourself for the unexpected in the great outdoors or remote work environments with our Remote First Aid & CPR C course. Designed for individuals living, working, or adventuring in non-urban areas, this comprehensive training equips you with essential first aid and CPR skills. You’ll learn how to effectively plan, prevent injuries, and provide up to 24 hours of care in remote locations, far from organized health services.

Training takes place outdoors, providing a more physically engaging experience compared to traditional first aid courses, so be ready to get hands-on and build endurance!

Key Details

• Duration: 20 hours of in-class instruction (breaks not included)
  • Day 1: 6:00 pm – 8:00 pm
  • Day 2 & 3: 8:30 am – 6:30 pm
• Audience: Ideal for outdoor enthusiasts, remote workers, and individuals in wilderness environments located 2–3 hours from medical care.
• Prerequisites: Participants must be in good physical health.
• Certification:
  • 3-year certification in Remote First Aid & CPR C
  • Digital certificate issued upon successful completion
• Recertification:
  • 8-10 hours of instruction
  • Current Remote or Wilderness First Aid certification required

What You’ll Learn

• Planning & risk assessment for remote areas
• Breathing & circulation emergencies
• Choking, CPR, and AED use
• Wound care & fracture management
• Head, neck, & spinal injury care
• Managing environmental illnesses and injuries
• Poison & wildlife concerns
• Extended care & evacuation strategies
• Occupational health & safety

Completion Requirements

• Attend and participate 100% of the time
• Successfully demonstrate required skills
• Score 75% or higher on a written, closed-book evaluation

Register Now!

Don’t miss out! If you’re registering within 24 hours of the course start, please contact us directly at info@exploreridge.com or (604) 477-4663.

Stay Current, Stay Prepared!
Refresh your Remote First Aid skills and ensure you’re up to date with the latest techniques by completing our Remote First Aid Recertification course. This course is designed to help you stay confident in your ability to respond in remote or wilderness environments.

Course Details

• Dates:
  • Friday: 6:00 – 8:00 PM
  • Saturday + Sunday: 830 AM – 630 PM
• Prerequisites:
  A valid Remote First Aid certificate is required for registration. You must attend the entire course to receive recertification.
• Updated Field Guide:
  The Canadian Red Cross made significant updates to the Field Guide in 2020. During the course, you’ll receive the most current edition to ensure you’re practicing the latest procedures.

How to Register

• Online Registration: Open until one day before the course.
  • For last-minute registrations within 24 hours of the event, please contact us directly at info@exploreridge.com or (604) 477-4663.